רייצ'ל קרנצמן6 באוק׳ 2020זמן קריאה 5 דקותYoga Therapy for AthletesI remember the moment well–the moment where the shooting pain hit me in my back and sent me to my knees, unable to breathe. I remember...
SWAMI YOGARATNA6 באוק׳ 2020זמן קריאה 4 דקותYOGA NIDRA: TALK & EXPERIENCE What is Yoga Nidra Yoga Nidra or yogic sleep is an ancient meditation technique which is practical, easy and enjoyable. In Yoga Nidra...