Yoga Nidra, relaxation meditation or Yogic Dreaming, is a wonderful and ancient practice that takes us to the deep subconscious. Once we learn how to access our subconscious, we can become aware of everything on that level of our being. This enables us to release the tensions, anxieties and deep seated fears and phobias and also to tap into healing energy, latent positive energy.
After learning the practice of Yoga Nidra meditation in a first 5 sessions, you will eligible to learn how to use Yoga Nidra for self healing and helping your students to heal, recover and thrive.
This whole Yoga Nidra Therapy Course can help those suffering from minor, serious and chronic ailments to augment any therapy they are presently using or not using. It will also give useful tips and techniques to those already teaching Yoga Nidra or other similar meditations.
Yoga teachers and therapists who would like to practice and learn another tool for practice
People who suffer from chronic pain or anxiety and want to improve their quality of life
20-24/3 Basics of Nidra Yoga Practice
3-7/4 Yoga Nidra as a tool for healing in various patient conditions:
Chronic pain, stress, insomnia, headache, cuboid recovery, cancer recovery and more.
Between 3/24 and 3/4 continue independent practice, in order to assimilate the practice, and succeed in producing a physiologically significant change in the body and mind.
The days of independent practice will be accompanied by a closed Facebook group - for accompaniment, questions, sharing and consultations
The meetings will be held in Zoom
Recordings will be available for viewing and learning for one month from the end of the program
The course includes
Five days for understanding the practice, principles and assimilation of the training
Five days to focus on Yoga Nidra as a therapeutic tool for: Chronic pain, stress, sleep disorders and recovery in general
A closed Facebook group with: five more joint practice days, a space for consultation questions and further practice
Recordings are available for viewing for one month from the end of the course
Stiananda tradition in India, having an ashram in Gokarna. Swami has over 35 years of experience teaching yoga therapy, yoga for cancer healing, Kundalini Yoga, Ayurveda, and many techniques from traditional tantra. Swami is best known for her specialization in teaching and training teachers to practice yoga Nidra. She teaches and trains teachers in India, and all over the world. Her students attest to her being a teacher with great knowledge, quality teaching, full of sensitivity, patience, inclusion and compassion.
Swami talks about Nidra Yoga at the 2020 Yoga Therapy Conference
Swami Yogaratna Saraswati
Pre-register until March 17, 2022 for only $288
Payment terms and cancellations:
Pursuant to section 2 (3) of the Consumer Protection (Cancellation of Transactions) Regulations, 2010, the transaction may be canceled within 14 days from the date of the agreement, provided that the cancellation is made at least 14 non-rest days, prior to the date of commencement of service; In addition to the above, the following cancellation fee will be charged: You can cancel the registration and receive a full refund (after offsetting 5% credit fee) until March 1, after March 1 and until the first meeting it will be possible to cancel the participation with a cancellation fee of 150 NIS. After the first meeting it will not be possible to cancel the participation. The recordings will be available for viewing.